These cookies are really very tasty and very easy to make. When served with tea they make that moment special for someone special.

Ingredients:

1. All-purpose flour (1 cup)
2. Blanched almonds (1 cup)
3. Egg whites (3)
4. Rose water (1 tsp)
5. Sugar (1 1/3 cups)
6. Vegetable cooking spray

Method Of Preparation:-

Take almonds and grind them in the processor until they become a fine powder. Now add sugar and flour in it and blend them well. The third step is to add egg whites and rose water in the processor. Now blend them well to mix it properly until it becomes thick. Now shape he dough into balls around 28-30 balls and place them on the baking sheet around 2 inches apart. The cooking oil should be sprayed on the baking sheet before putting the cookies on it. Bake them for 28-30 minutes or until they become crisp from outer side and soft from inside in the oven at 325 degrees.

No. Of Serving:- 28-30

This French dessert is really a satisfying and luscious recipe for the low carb desserts.

Ingredients

1. Almonds (or pistachios) (2 tbsp.)
2. Apples (6 Firm)
3. Orange (1)
4. Cloves (6)
5. Cinnamon Sticks (3)
6. Honey (6 tbsp)
7. Butter (6 tsp.)

Method Of Preparation:-

Take the apples, remove the centre of the apples and peel them in such a way that you leave the bottom half of the skin of apple attached to it. In the meantime, plug your oven and preheat it to 400 degree F, while you prepare for the dish. Now put them into the baking dish and add almonds and 1 tsp of butter in the centre. Now squeeze the orange and pour the juice in the baking dish. Now peel the rind of the orange and cut slices and place them in the juice. Add spices in the baking dish near the apple and with the help of a spoon apply honey to the apples on the top. Bake for 30-40 minutes. Keep basting apples with sauce from time to time and add tbsp of water if sauce evaporates too much. Serve it warm with sauce and vanilla ice cream.

No. Of Serving:- 6

This French recipe is low calorie, low sugar and low cholesterol in nature and is very healthy indeed and very easy to make it also.

Ingredients

1. Ripe Banana (1)
2. Raspberries (1/2 Cup)
3. Ripe mango (1)
4. Apricot Jelly (1 tsp.)
5. Fromage Blanc or cottage cheese (2 Cups)
6. Splenda (1 tsp.)

Method Of Preparation:-

Take a bowl and stir splenda and lemon juice which will help to keep the fruits fresh and colorful. Now slice up the banana and mango and stir and mash them in the bowl to cover the fruits evenly. Now in finely meshed strainer, press and rub the raspberries until all juice comes out. Now take a small pot and melt apricot jelly with raspberries on a low heat. Stir it continuously and taste it if you feel the need to add sugar add splenda. Now add cottage cheese in the cup, add fruit mixture and raspberry sauce. Serve it.

No. Of Serving:- 4-5

This recipe has two different texture i.e. creamy and crunchy which makes it very interesting to eat and it’s so tasty and flavorful that no one can guess that it is without sugar and with very less calories.

Ingredients:

1. Skim milk {1/2 cup}
2. Chopped toasted pecans {2/3 cup}
3. Sugar-Free, Fat-Free Vanilla Instant Pudding Mix {1, 4-serving-size package}
4. Thawed light whipped dessert topping {1 1/2 cups}
5. Frozen dark sweet cherries (no sugar added), thawed {1 (12-oz.) bag}
6. Grated lime peel {1 teaspoon}
7. Fresh lime juice {1 Tablespoon}
8. Crushed pineapple in its own juice {1 (20 oz) can}

Method Of Preparation:-

Take out the pineapple juice in the large bowl and add lime peel, milk and lime juice in it. Now add the pudding mix and blend it properly. Now fold in the whipped topping and add pineapple, pecans (1/2 cup) and cherries and fold all of them together. Now cover and chill it for at least 2 hours. To serve them, spoon the mixture into the 8 dessert glasses and sprinkle the toasted pecans.

Number of servings: 8

This fruit cobbler contains splenda sugar with berries and is also sugar free and low calorie diet.

Ingredients:

1. Flour 1 tbsp
2. White sugar Splenda (1 tbsp)
3. Brown sugar Splenda (1/4 cup)
4. Butter (1/4 cup)
5. Plain oats (1/4 cup)
6. Fresh strawberries, sliced (1 quart)
7. Fresh blueberries (1 quart)

Method

Take a bowl and toss the flour with berries and white sugar. Now pour in the baking dish. Now in another bowl add brown sugar, butter and oats and combine them until they become powdery. Now sprinkle it on the berries and add butter if you desire. Bake them until the topping becomes brown in color and berries are bubbling. Serve it with whipped cream or vanilla ice cream or as you wish.

Number of servings: 6

This is really very tasty and creamy and you can use your favorite fruits and have alterations in it.

Ingredients:

1. 2% milk (1 1/2 cups)
2. Sour cream (1/2 cup)
3. Vanilla instant sugar-free pudding (1 pkg)
4. Bananas, sliced (3)
5. Sliced peaches (1-2 lb can)
6. Pineapple tidbits (1-2 lb can)
7. Frozen orange juice {(1/2) 3 oz can}
8. Mandarin oranges (1 can)

Method

Take a bowl and beat the milk with vanilla pudding. Now add the orange juice and sour cream and mix them well. Now add the fruits and refrigerate it. Serve chill.

Number of servings: 8 to 10

The sweetness in these cookies comes from the crushed banana and pineapples that makes it a sugar free and a healthy snack.

Ingredients:

1. All-purpose flour (1 1/4 cups)
2. Baking powder (1/2 teaspoon)
3. Large egg (1)
4. Coconut (1/4 cup, grated)
5. Unsweetened flaked coconut (1/3 cup)
6. Vanilla (1 teaspoon)
7. Macadamia nuts, chopped (1/2 cup)
8. Medium ripe bananas, peeled and mashed (2)
9. Pineapple (drained, crushed, juice-pack) (1/4 cup)
10. Salt (1/2 teaspoon)

Method Of Preparation:-

Firstly preheat the oven to 375° F and line a large baking sheet with the baking mat or the parchment paper. Now take a bowl and beat the egg, pineapple, vanilla and banana and blend them well to make a smooth paste. Now in the mixture add flour, baking powder, salt and coconut. Now mix them well and then add the nuts in it. Now make the desired shape of the dough and place it on the baking sheet. Bake it for 10-12 minutes. Remove and cool them. Serve after cooling completely and store in a air tight container.

Number of servings: about 24 cookies

These tiramisu’s are safe for diabetics and for health conscious people as they are low in calorie and without sugar. I bet you can’t tell the difference.

Ingredients:

1. Cream cheese, softened (1 packet (8 oz )}
2. Brewed strong decaffeinated coffee (1/2 cup)
3. Unsweetened baking chocolate, coarsely grated, {(reserve 1 teaspoon) 2 squares}
4. Cold skim milk (3 cups)
5. Vanilla wafers (48 sugar free)
6. Vanilla flavor sugar free instant pudding and pie filling (2 packs )
7. Sugar free whipped topping, thawed and divided (1, 8 oz tub)

Method Of Preparation:-

Take a large bowl and beat the cream cheese with the help of electric blender or mixer. Beat the cheese until it becomes creamy and then gradually beat the milk in it. Now add the pudding mixes and mix them well. Now add two cups of whipped pudding and stir it. Now in a dish line half of the wafers and pour half of the coffee on the wafers and make the layer of pudding mixture and chocolate. Only half of the ingredients should be used. Now repeat the same procedure with rest of the wafers and ingredients. Top up the layer with whipping cream and sprinkle the grated chocolate over it. Refrigerate for at least 2 hrs before serving.

Number of servings: 16

It is really a very tasty and exquisite French recipe which is cross between flan and a cake. Iy is very easy to make and very delicious.

Ingredients:-

1. Flour (1/2 cup)
2. Eggs {(lightly beaten) 3}
3. Black Cherries (1 lb.)
4. Butter
5. Whole Milk (1 1/2 cups)
6. Salt
7. Granulated Sugar (1/2 cup)
8. Powdered Sugar ( for decorating)

Method Of Preparation:-

Firstly plug your oven and preheat it to 350°F. Now sift flour and add pinch of salt. Stir in sugar, eggs and milk. Now take a baking dish and apply butter and granulated sugar on it. Spread cherries on the bottom of baking dish evenly. Now pour the flour mixture over them and bake for 35-40 minutes. Sprinkle sugar on the top when it cools down and serve.

No. Of Serving:- 4-6

This chocolate mousse is really very easy to make and makes the cool dessert for parties and kids enjoy it too much.

Ingredients:-

1. Unsweetened Baking Chocolate (8 oz.)
2. Eggs (7,divided into 3 egg yolks, 4 egg whites.)
5. Butter (room temperature) ( 2 tbsp)
6. Salt
7. Sugar (1/2 cup)

Method Of Preparation:-

Take a bowl and beat egg yolk with sugar. Beat it until it starts to whitening. Now chop the chocolate in another bowl and add 3 tbsp of water. Melt it in double boiler, over a low heat with continuously stirring until chocolate melts. Make it sure that water does not boil. Remove from the chocolate from heat and add butter. Add the egg yolk when the chocolate cools. In another bowl beat egg whites with salt, until they become firm and add hem in the mixture with continuous stirring. Now refrigerate it and serve chill.

No. Of Servings:- 4